Jenny Lawrence

 

You don't need to go to the gym...

You don't need to go to the gym...

With the nasty weather has made us want to hibernate this winter!  Not feeling motivated to get to the gym?  Good news!  The stuff you have on your "honey do" list will get you burning some calories!

1. Shoveling Snow: 373 calories/hour

2. Cleaning snow off the roof:  224 calories/hour

3. Scraping ice off your car windows: 56 calores/15 minutes

       *you would think a bonus would be to really get into the scraping!

4.  Vacuuming or mopping your floors: 186 calories/hour

5. Bundling up the kids: 37 calories/15 minutes

 

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